Independence is
trained, not wished for.
SteadyAF is a comprehensive, science-backed stability platform that helps adults train balance, strengthen their foundation, and build lasting independence — on their terms.
Falls aren't accidents.
They're a systems failure.
Most adults don't lose their independence overnight. It erodes gradually — weakened muscles, slower reaction times, environmental hazards, and medications no one tracks together. By the time a fall happens, it's already too late.
The healthcare system treats falls reactively, not proactively. SteadyAF changes that equation.
Learn About the Problem →Everything you need
in one platform
Six powerful tools working together to assess, train, and protect your stability — continuously.
Stability Score
Your personal stability index — a single score from 0–100 that synthesizes balance, strength, mobility, and environment data. Track progress in real time.
Medication Intelligence
Flag medications that affect stability, track side effects, and get guidance your provider can act on. The first platform that connects meds to mobility.
Exercise Library
300+ evidence-based exercises targeting balance, core strength, and functional movement — built by physical therapists and adaptive for all fitness levels.
Home Safety Audit
A guided room-by-room assessment that identifies hazards and provides a prioritized action list. Turn your home into a training environment, not a liability.
AI Navigator
Your 24/7 stability coach. Ask questions, get personalized guidance, and navigate your care plan with an AI trained specifically on fall prevention science.
Anchor Network
Connect with your Providers, family Champions, and care team in one shared view. Everyone who matters stays informed and aligned — automatically.
A system built around you
SteadyAF follows a three-phase protocol designed by physical therapists and fall prevention specialists.
Assess
Complete a comprehensive baseline assessment covering balance, strength, cognition, medications, and your home environment. Your Stability Score is established in under 20 minutes.
Build
Follow a personalized training plan that adapts week over week. Daily micro-sessions fit any schedule. Each workout moves your score and is tracked against your baseline.
Sustain
Monthly reassessments keep your plan current as your body and lifestyle evolve. Your Anchor Network ensures nothing slips through the cracks — and celebrates every win.
Real results, real voices
From Athletes in the early access program — early outcomes from our beta community.
My Stability Score went from 61 to 84 in 8 weeks. I didn't realize how much ground I'd lost until I saw it in a number. Now I have something to train toward.
The Medication Intelligence feature flagged something my doctor and I had completely overlooked. That one insight was worth the entire subscription on its own.
Being able to share my progress with my physical therapist through the Anchor Network is a game changer. We're finally on the same page between appointments.
Invest in your independence
No hidden fees. Cancel any time. Your data is always yours.
- ✓ Personal Stability Score & tracking
- ✓ Full exercise library (300+ routines)
- ✓ Medication Intelligence
- ✓ Home Safety Audit
- ✓ AI Navigator (24/7)
- ✓ Anchor Network (up to 3 Providers)
- ✓ Everything in Individual
- ✓ Up to 4 Athlete profiles
- ✓ Family Champion dashboard
- ✓ Shared Anchor Network (unlimited)
- ✓ Priority support
- ✓ Early access to new features
Be first when we launch.
Join the waitlist and get priority access, founding member pricing, and a direct line to the team shaping the future of fall prevention.
No spam. Unsubscribe anytime. Your data stays private.
A clinical-grade tool for
fall prevention teams
SteadyAF's Provider Dashboard gives clinicians real-time visibility into their Athletes' stability — between appointments, not just at them.
Provider Dashboard
Monitor your panel's Stability Scores, track training adherence, and receive alerts for meaningful changes — all in one clinical view.
Referral System
Send Athletes personalized care plans directly from the dashboard. Track engagement and share progress notes across disciplines.
HIPAA-Ready
Built with enterprise-grade security from day one. End-to-end encryption, audit logging, and BAA support for clinical environments.
Your independence is worth
training for.
Every day is a rep. Every session is a statement.
SteadyAF is the system that keeps score.